Philosophy

Namaste means "I salute you": at Namaste Yoga and Tranquility Center we're truly devoted to the well-being of all who enter our doors.

Feel brilliant bringing your practice to our people and earth friendly atmosphere. Offering several daily Hatha* Yoga classes to students of all levels, with a unique and practical focus on teaching the art of uniting body and breath. Our commitment to friendly, concise, and non-judgmental instruction will help nurture your practice at a pace that's comfortable for you. We're pleased to invite you to our Ayurveda* inspired tranquility center where we offer massage, energy work, facials and an aromatherapy steam room. Relax and sip tea in our garden.

Breathe easy knowing Namaste Yoga was created and will be sustained without the use of any harsh chemicals, constructed mainly with recycled material and with mind on sustainability and responsibility.

* Hatha- "ha" means sun and "tha" means moon in Sanskrit. The word "yoga" means to yoke or unite. The main objective of Hatha Yoga is to create absolute balance.

* The word "Ayurveda" roughly translates to "knowledge of life." Ayurveda is an ancient Indian system of complete health care. Encompassing physical, social and spiritual harmony Ayurveda goes hand and hand with yoga to create balance and bliss.